After 15 years as CrossFit St Kilda, we’ve evolved into
Stance Training — Home of CrossFit St Kilda.
While the name has changed, the foundation remains the same: high-quality coaching, structured programming, genuine community, and inclusive training for all experience levels.
Stance Training was built to expand beyond traditional CrossFit while still honouring the culture and coaching standards that made CrossFit St Kilda what it is today. Our weekly schedule now includes CrossFit, Strength & Conditioning, Barbell (Olympic Lifting), Hybrid racing, run club and more — giving members more ways to train consistently, stay motivated and build long-term fitness.
At Stance, we believe consistency compounds. Strong habits create strong people.
