https://www.crossfitstkilda.com/visitors-drop-ins daily 0.75 2026-05-26 https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/9b474aea-ff06-4a54-b269-ae2799a80206/Untitled+%285500+x+1000+px%29-2.png https://www.crossfitstkilda.com/crossfit-st-kilda-aboutus daily 0.75 2026-03-24 https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/2e7d103a-2817-4e9e-a375-2e599bb40624/tempImage1buKIn.jpg About https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/1b6d2672-b347-40ce-b404-226379ca6e4a/tempImage4cm5we.jpg About https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/8438c464-5ffe-4c59-8e15-78d5c37a89bd/tempImageUpgkVG.jpg About https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/df95deef-d9a2-455c-8a1f-dff6fb098dba/CFSTK_FAMILY.jpg About https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/bbd764b8-f716-457d-93b8-8b06fc5e4f6e/IMG_7494.jpg About https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/6f6148cc-67d2-4939-a456-af69202639d9/TeamCFSTK https://www.crossfitstkilda.com/membership-fees daily 0.75 2026-05-26 https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/9b474aea-ff06-4a54-b269-ae2799a80206/Untitled+%285500+x+1000+px%29-2.png https://www.crossfitstkilda.com/cfstk-free-intro daily 0.75 2026-05-26 https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/9b474aea-ff06-4a54-b269-ae2799a80206/Untitled+%285500+x+1000+px%29-2.png https://www.crossfitstkilda.com/cfstk-in-black-white daily 0.75 2020-09-05 https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/1599266592706-R21D967GQXLATIAXL24M/img_2764.jpg CFSTK in Black & White https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/1599266962042-S8C0N5WDZ6TJ83PHBIDV/img_2762.jpg CFSTK in Black & White https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/1599280509798-YY4UON6LV6EQ8MXHNEUZ/img_2755.jpg CFSTK in Black & White https://www.crossfitstkilda.com/cfstkprogram-outline daily 0.75 2026-05-26 https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/1d9c44f7-ef21-4802-bba3-ffe120be5e4a/120bb246-5ed1-43ac-a738-cce6bca2365d.jpg https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/e83ef032-729f-4546-92e6-d207d22b7668/1108faa4-b64e-4296-8673-e7f87e6c7f00.jpg https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/81eae3fa-24c0-4c92-861a-075abf7aa229/537c8dc9-83b4-403c-88d9-fec80f29ea0c.jpg https://www.crossfitstkilda.com/cfstk-experience daily 0.75 2026-03-24 https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/1622191493622-MX7PPIMUC1WXBH8BIMQ2/Levi+Barbell+CFSTK CFSTK Experience - CFSTK Barbell https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/1622191546005-ULOKGQA109JNTCA0RWM9/Beth+Connor+CFSTK+x+Urbnsurf CFSTK Experience - CFSTK x Urbnsurf https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/1622368536990-RQHCRYAG0AAYCRHGF798/CrossFit+Liz+Toes+2+Bar CFSTK Experience - The 2021 CrossFit Open https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/1622713414433-5WCVIYVDX55MBGBFSP7P/4f23840c-d803-4dc8-ac93-cae4200ae1a8.jpg CFSTK Experience - CFSTK - The space https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/1622713572155-U82938N8ZX57LMUEP3B0/60BD88F7-B61C-4FD1-9671-61A8920EF958.jpeg CFSTK Experience - 362 StKilda Rd https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/1629769589409-H4UZJV6QP18WYMXKRJDB/IMG_3290.JPG CFSTK Experience - The Pair Up Throwdown https://www.crossfitstkilda.com/the-2021-cfstk-open-1 daily 0.75 2021-05-17 https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/8bcf4d16-8a03-4769-bc60-7d84bd8625a2/liz_t2b_open.jpg The 2021 CFSTK Open Liz -T2B 21.3 https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/793b3491-c17f-4cd1-8358-8c8549d4d642/post_open.jpg The 2021 CFSTK Open Group Open https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/8a871450-0618-48cd-abbd-ab2774924d43/brunno_open.jpg The 2021 CFSTK Open Brunno 21.4 https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/42e82922-1a24-4d57-81a5-a5816d0a377d/stef_clean_open.jpg The 2021 CFSTK Open Stef 21.4 https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/12256529-b1de-4120-b6c1-93e1dbb6937b/leigh_bmu_open.jpg The 2021 CFSTK Open Leigh BMU 21.3 https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/7a3f0b55-85e4-4362-b21f-c9884ed4a1c3/beth_jerk_open.jpg The 2021 CFSTK Open Beth 21.4 https://www.crossfitstkilda.com/cfstk-x-urbsurf daily 0.75 2021-05-30 https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/3fc52f5c-fd1d-41e7-9372-118a28443c90/beth_connor.jpg CFSTK X UrbnSurf Two people in wetsuits walk out of an artificial surfing lagoon, holding surfboards, smiling and making hand gestures, with other surfers and a blue sky in the background. https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/245ab182-f670-450e-84be-72f325eb1059/derv_kirst.jpg CFSTK X UrbnSurf People surfing and stand-up paddleboarding at an indoor or artificial wave pool with blue water, a curved black structure, and seagulls resting on the roof. https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/a5a88119-99c9-4685-8cf2-cef4eb78271e/cfstk_surf_squad.jpg CFSTK X UrbnSurf Group of people at a surfing lesson on a sunny day, standing on the beach with surfboards nearby and ocean in the background. https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/4f999e68-e77d-41c2-9ad1-3098472ec0c6/connor_sled.jpg CFSTK X UrbnSurf Man in black wetsuit holding a surfboard on a beach with blue water and people surfing in the background. https://www.crossfitstkilda.com/stkilda-barbell daily 0.75 2021-05-17 https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/d7e9b555-072f-46a4-a880-8975b3640e2f/pius_drive_barbell.jpg StKilda Barbell Pius- Dip Drive - StKilda Barbell https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/90450fda-0812-4e69-bb04-14e7bf980747/mille_jerk_barbell.jpg StKilda Barbell Mike - Jerk set up - StKilda Barbell https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/081c5dac-13de-4d54-8f45-003728728094/mike_jerk_barbell.jpg StKilda Barbell Mike. Speed Clean & Jerk Ladder https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/f8999cc9-7ec9-44a9-85c8-a94b47d4955e/lockie_clean_barbell.jpg StKilda Barbell Lockie. Clean https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/792a9e91-020c-4716-8277-aebef305ab03/levi_jerk_barbell.jpg StKilda Barbell Levi. Jerk set up. https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/d2ae8e47-d81b-4ee8-8b41-e45e9be60158/pius_jerk_barbell.jpg StKilda Barbell Pius. Jerk. https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/e2d81092-73d9-4c60-9bd6-6fd3476715a3/880225F4-41AF-493F-AF63-DCC5B6932984.jpeg StKilda Barbell Man lifting a barbell with yellow and blue weight plates during weightlifting workout in a gym. https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/6cc21b38-f429-40e3-8347-d97b00ef814d/4AE2A5EE-853D-4BCD-8307-8EA3D915939E.jpeg StKilda Barbell A person lifting a barbell overhead in a gym, facing away from the camera, with a brick wall in the background. https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/63ce57c5-7b82-4241-93e4-4f6a2ed80573/4D9BD703-FC25-4CA3-BCB3-A4BC302ADBCF.jpeg StKilda Barbell A man performing a barbell squat with weights, supervised by a woman in a gym with weightlifting racks and other women in the background. https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/a6d00bfa-fd6e-4a44-8acf-057c0141936b/C85708DE-7097-47B4-BB56-A2D5E4E6DB02.jpeg StKilda Barbell Two women lifting barbells overhead during a workout in a gym with a coach observing between them. The gym has a white brick wall with a blue sign that says 'GOT TALK'. https://www.crossfitstkilda.com/crossfit-st-kilda daily 1.0 2026-05-20 https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/9b474aea-ff06-4a54-b269-ae2799a80206/Untitled+%285500+x+1000+px%29-2.png https://www.crossfitstkilda.com/gallery-2 daily 0.75 2021-06-02 https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/b62eeafd-4b12-4cdd-bd40-d625d4ac7e1e/4f23840c-d803-4dc8-ac93-cae4200ae1a8.jpg CFSTK - The Space A pair of camouflage athletic shoes on a wooden shelf in front of a white brick wall, with skateboards hanging on a wooden slat wall behind them. https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/2eda5c85-7721-49bd-a03c-706f951887be/27d961fe-73f1-44f3-91ab-6e0df2b9bb51.jpg CFSTK - The Space Interior of a boutique store with a wooden shelf, a potted plant, and clothing on hangers below. A brightly lit window is visible in the background. https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/8ccbc1f1-bb92-4fc5-aeff-100b17fe87af/40f9d0a8-b836-4db6-af58-70cbbaf37eab.jpg CFSTK - The Space Indoor surf shop with two surfboards mounted on a wood-paneled wall, a large cartoon-style illustration of a bird standing on a sign reading "CHESTK" and "St. Kilda Australia." In the foreground, gymnastic rings hang from the ceiling. https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/693fea95-34c2-4603-87b7-ceff3f5eab12/plates_window.jpg CFSTK - The Space Inside a gym with weight plates and wooden sticks near a window with graffiti doodle on the wire mesh. https://www.crossfitstkilda.com/from-bar-staff-to-barbells daily 0.75 2021-06-03 https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/95f66938-b249-4f08-bb37-6f6a7e306397/DABF446B-7495-4D20-81D9-48ADFCDCEE6F.jpeg From Bar Staff to Barbells. Front view of a closed storefront with a sign reading 'Venu Three Six Four' above ornate wooden double doors, flanked by two large windows, some posters to the left, and reflections of trees and cars in the windows. https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/2c1f1d59-2183-446d-ba32-59a6b40d72d2/021883AC-BA05-41C9-8053-EAF6524ED146.jpeg From Bar Staff to Barbells. Interior of a dimly lit lounge or bar, with black and white patterned wallpaper, pillars, and a small stage area with hanging candles and people sitting and standing nearby. https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/3f346528-4d39-43c7-a3ed-55a225e421c8/296BCB46-EC44-41C8-BCBF-ABBD834CB8E7.jpeg From Bar Staff to Barbells. Empty lounge with bar, wooden dance floor, sofa seating, hanging pendant lights, and a dog walking across the front. https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/a1a72717-320b-4d2b-8457-f318805738b7/1435A0D3-6C2C-4F19-8735-F7E732C1D0B0.jpeg From Bar Staff to Barbells. Interior of a damaged building with debris and broken furniture scattered across the floor, a bar counter with bottles, and walls with black and white patterned wallpaper. https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/bf13abc9-0b4a-4826-827b-192d2bc39f25/9C6BE531-56B7-4A5D-AF9C-AD009B0B5084.jpeg From Bar Staff to Barbells. Interior of a room under renovation with construction materials, bricks, debris, and hanging light fixtures. https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/fea2144f-172f-432c-9d9b-13c81b596546/0CB08DB4-9E71-4952-8257-CEFF56FB60D6.jpeg From Bar Staff to Barbells. Two workers installing a black and white patterned wallpaper with rabbits and leaves in a room under construction, with ladders and construction materials visible. https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/d2e874dd-fc28-4bdc-abb5-9e88b492c6ba/1A8BEBA9-B116-44C9-89A6-150730030BF1.jpeg From Bar Staff to Barbells. Two construction workers in an indoor space under renovation. One worker stands on a ladder sorting bricks, while the other arranges bricks against a wall. The room is cluttered with bricks, tools, and construction materials, with visible exposed brickwork, large ventilation ducts overhead, and natural light coming through the windows. https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/512f5571-9808-41d4-87e6-1bf54eb44a38/0E8A43C2-549B-4001-B2BC-FE3878B2EC42.jpeg From Bar Staff to Barbells. Interior view of a building under renovation with scattered construction materials, scaffolding, and debris. Windows along the left wall let in natural light. https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/a73408b3-e242-4dae-a2c0-c72714f2c154/0A0F14B7-8385-4352-B0CA-193C69370D12.jpeg From Bar Staff to Barbells. Interior of a building under renovation with exposed ceiling beams, insulation, and construction materials on the floor. https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/cc29f1aa-0895-4b78-a6de-056fb18dfea0/2D38BD72-4547-4B76-91C0-0FA0B1B73131.jpeg From Bar Staff to Barbells. Construction site inside an empty building with exposed ceiling beams, pipes, and ductwork, windows along the left side, a worker standing near the left wall, and construction materials scattered on the far end. https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/b7648ea9-e68d-4a10-885b-c6da12e41611/7AE9132A-EC16-4383-B13F-3CF751B1E0E5.jpeg From Bar Staff to Barbells. Three workers repairing or renovating a storefront with large windows and partial wall removal. https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/7873754a-e523-41b1-b35f-d8b27d3da89e/EEE8BDC0-9FC8-4DEB-8E8A-91D3C2A4020D.jpeg From Bar Staff to Barbells. An empty storefront with large glass windows and a metal double door, graffiti and posters on the wall to the left, a sidewalk in front, parked cars reflecting in the windows, and some trees outside. https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/65270c37-67ee-4876-ac4c-eb96cb2d3295/27A96A40-4D3E-491F-924E-D5FAAEC6F0CD.jpeg From Bar Staff to Barbells. An indoor construction site with unfinished walls, exposed ceiling beams, construction materials on the floor, and tools such as a bicycle and vacuum cleaner. https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/3eafaa32-83b7-491e-b1ff-28e7bf1f3c10/415CDF40-2C08-47C0-9826-8E58109BF244.jpeg From Bar Staff to Barbells. An indoor construction space with exposed wooden ceiling beams, multiple large windows along one wall, and construction materials and tools scattered around. A worker stands on the left side near a plywood counter. https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/4059db97-0264-4c92-9ec2-319d07b09f30/B189A3B4-4005-419F-8B22-347654D989A3.jpeg From Bar Staff to Barbells. A person painting a large mural on a gray brick wall that says 'CHECK STUDIO' in light blue letters. The person is standing on the floor, wearing a striped shirt and jeans with paint stains, with an aluminum ladder nearby. https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/b7731ffc-2388-4605-95f9-dcca60a6fc0f/B8A53A58-07E0-409A-B5A8-F013AC86639C.jpeg From Bar Staff to Barbells. An empty indoor gym with wooden flooring, exposed wooden beams, and a brick wall with a large blue painted logo that reads 'CROSSFIT STKILD'A'. https://www.crossfitstkilda.com/test-layout daily 0.75 2026-03-24 https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/1626688030581-0RLWC1H977AJQS6SUYTP/4C66989F-7123-4EF8-95E8-3D9DBFF4C640.jpeg Free Trial New https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/1628643929323-6PTC5OU0LNXT9VQQXIZ1/Alana_Whiteboard.jpg Free Trial New https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/1628643959195-5743L38VR6S4IF0YHQ9B/Leo_Run.jpg Free Trial New https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/1628643985513-QZP4FXGHJ3ZENRLNWD32/DballHug.jpg Free Trial New https://www.crossfitstkilda.com/2weektrial daily 0.75 2026-05-26 https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/9b474aea-ff06-4a54-b269-ae2799a80206/Untitled+%285500+x+1000+px%29-2.png https://www.crossfitstkilda.com/crossfit-st-kilda-kids daily 0.75 2026-05-26 https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/3a051e06-63f3-46a0-88d6-9d3a5db348b8/Unknown.png https://images.squarespace-cdn.com/content/v1/5f1f5a13ce5fe650e15c003e/fbbb759a-0c82-46c6-a4e9-d1d331deca34/Stance-logo-petrol.png