Posted on Oct 26, 2013

Starting this week CFSK will be offering additional Open Gym and Weightlifting times.

Open Gym times:
Tuesday 7.30am-9am
Wednesday 1.30-2.30pm
Friday 7.30-9am
Sunday 11-12noon

Tuesday 6.30-7.30pm – Coach Pip
Thursday 7.30 -8.30pm – Coach Oscar
Saturday 10.00-11am – Coach Pip

THUR WL will be held downstairs in the Main CFSK room.

As CFSK continues to grow and its Athletes strive to improve, we feel its important to support ‘you’ us much as possible both with our daily programming and the ability to use the space at CFSK to practice your skills, work on your homework, increase your mobility and generally become better Athletes.

Stay happy and we look forward to seeing you in the box.


CFSTK 6 Week Spring Challenge

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