Posted on May 28, 2017

CrossFit StKilda Workout Of The Day 29/05/2017

A. Power Snatch
3-3-3-3-3

B. As far as possible in 12 minutes of:
30 Double Unders
10 Power Snatch 42.5/30kg
30 Double Unders
11 Power Snatch
30 Double Unders
12 Power Snatch
etc, etc, etc..

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