Posted on Jan 27, 2019

CrossFit StKilda Workout Of The Day 28/01/19

Todays is our annual Australia Day Weekend Beach WOD!

Meet at Elwood Lifesaving Club at 7:45 for and 8am kick-off.

There will be swimming for those that feel inspired but if you dont want to swim there are always ways to scale.

CFSTK 6 Week Spring Challenge

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