Posted on Jan 26, 2020

CrossFit StKilda Workout Of The Day 27/01/2020

9:15am WOD only today.

A. For time;
1000m Run
30 DB Hang Squat Cleans
150 Double Unders
30 DB Thrusters
150 Double Unders
30 Devils Press
1000m Run

CFSTK 6 Week Spring Challenge

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