Posted on Jan 26, 2018

CrossFit StKilda Workout Of The Day 26/01/2018


Slightly contentious public holiday today so to celebrate we are going to the Beach!

Meet at Elwood LSC for 8:30am. Bring your runners, stuff to swim in, towel, water and a sense of humour!

Note: this is the only CFSTK WOD today.

It is also Debs’ last day before she heads off to learn how to dag sheep. We are going to do a post WOD brunch at the beach. Bring some brunch snacks/coffee. Keep it simple. Donuts would be a good idea. Just sayin!