CrossFit StKilda Workout Of The Day 25/10/2017
Adios Bowen!
A. With a partner, complete for time;
6 Rounds each of:
4 Power Cleans
8 Pull Ups
12 Wall Balls
Alternate after each movement.
CFSTK WOD 25/10/17
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CrossFit StKilda Workout Of The Day 25/10/2017
Adios Bowen!
A. With a partner, complete for time;
6 Rounds each of:
4 Power Cleans
8 Pull Ups
12 Wall Balls
Alternate after each movement.
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