Posted on Jan 25, 2019

CrossFit StKilda Workout Of The Day 25/01/19

362 is currently closed for renovations.

Today we are training with CrossFit Red Bluff In Sandringham. Sessions at 6:00am and 6:00pm.

Availability for these session is limited to 8 CFSTK members per session. If you dont want to train, please ensure you have your name on the list in advance.

Note: today is going to be hawwwwwt. Come prepared to be sweaty. Bring water, train smart. If you dont like training in the heat – stay home…