Posted on Sep 23, 2018

CrossFit StKilda Workout Of The Day 24/09/18

A. CrossFit Linchpin Test 1
For time:
400m Run
Fran, 35/25kg
400m Run
Fran 35/25kg
400m Run

Fran is:
Pull Ups

CFSTK 6 Week Spring Challenge

Please fill out the form below to register your interest in the CFSTK Spring Challenge.
  • This field is for validation purposes and should be left unchanged.