Posted on Aug 20, 2017

CrossFit StKilda Workout Of The Day 21/08/2017

A.“Sage at 20”
Complete as many rounds and reps as possible in 20 minutes of:
20 Thrusters 60/42.5kg
20 Pull-Ups
20 Burpees Over the Barbell

B. For time:
800m Run

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