Posted on Feb 2, 2019

CrossFit StKilda Workout Of The Day 03/02/19

As our renovations continue for another frustrating week, today we are taking a rest and recovery day.

Lots of options for people. Yoga, meditation, take a swim, find a walk, hit a float tank.

Whatever you do just go with the flow.

CFSTK 6 Week Spring Challenge

Please fill out the form below to register your interest in the CFSTK Spring Challenge.
  • This field is for validation purposes and should be left unchanged.
MENU