Posted on Mar 31, 2018

CrossFit StKilda Workout Of The Day 01/04/2018

Easter Holiday Weekend – WOD at 10am only today.

15 Box Jumps 36/30”
400m Run

B. With a partner:
6min AMRAP
Burpee over buddy.
Alternate every 4reps.

CFSTK 6 Week Spring Challenge

Please fill out the form below to register your interest in the CFSTK Spring Challenge.
  • This field is for validation purposes and should be left unchanged.