Posted on Dec 30, 2020

Texas Death Match!

A. 8m AMRAP
5 Power Snatch
30 Double Unders

Rest 5mins –

B. For time and reps;
12 Clean & Jerk
2mins Max Wall Balls
12 Clean & Jerk
2mins Max Wall Balls
12 Clean & Jerk

Directly into;

C.6mins to find a 2 Rep Max Hang Power Clean

MENU