Posted on Sep 21, 2020

Terrible/Terrific Tuesday

A. 6m AMRAP
10 Squat Thrust
4/2 Handstand Push Ups

Rest 3mins;

B. 6min AMRAP
10 DB Thrusters (5 E/S)
5/3 Hand Release Push Ups

Rest 3mins;

C. For time:
15/12 Handstand Push Ups
30 Squat Thrust
15/12 Hand Release Push Ups
30 DB Thruster (15 E/S)

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