A. 5min AMRAP
30 Doubles
10 Alt DB Snatch
Rest 2mins
A.1 5min AMRAP
12/9 Cal Row
8 Alt DB Hang Clean & Jerk
Rest 2mins
A.2 5min AMRAP
9/6 Cal Air Bike
4 Alt Devils Press
Rest 2mins
A.3 5min AMRAP
30 Doubles
12/9 Cal Row
9/6 Cal Air Bike
Rest 2mins
A.4 5min AMRAP
10 Alt DB Snatch
8 Alt DB Hang Clean & J
4 Alt Devils Press