Hey CFSK Yogi’s!
The amazing Frederique Fouche will be taking everyone through the mid week practice at 7.30pm tonight.
I know its been a bit up and down with our Yoga for the past week or so. But we are back on track!
The teaching schedule for the next week is:
Wed – Frederique
Fri- Mat Chai
Sun – Frederique
Wed – Wallis
Fri – Wallis
We look forward to seeing you on the mat.