1) “Breham”
For time:
10 Rope climb
20 Back squat (102.5/70kg)
30 Handstand push-ups
Row 40 calories
Post time to Beyond the Whiteboard.
1) “Breham”
For time:
10 Rope climb
20 Back squat (102.5/70kg)
30 Handstand push-ups
Row 40 calories
Post time to Beyond the Whiteboard.