1) “Breham”
For time:
10 Rope climb
20 Back squat (102.5/70kg)
30 Handstand push-ups
Row 40 calories
Post time to Beyond the Whiteboard.
25/05/13 - "Breham"
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1) “Breham”
For time:
10 Rope climb
20 Back squat (102.5/70kg)
30 Handstand push-ups
Row 40 calories
Post time to Beyond the Whiteboard.
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|
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