header_timetable

OUR FULL TIMETABLE

 
MON
TUE
WED
THU
FRI
SAT
SUN
5.30am-6.30amWODWOD WOD WODWOD
6.30am-7.30amWODWODWODWODWOD
CFSK YOGA
8.00amWOD
CFK TEENS
9.00amWODWOD
9.15am-10.15amWODWODWODWODWODCFK PRIMARY
10.00amWLWOD
CFK TEENS
11.00amWODOPEN GYM
CFSK YOGA
12.00pmINTRO
12.30pm-1.30pmWODWODWODWODWODINTRO 1.00PM
4.00pmCFK PRE SCHOOLPTT 2.30PM
4.30pmCFK PRIMARY
5.00pm-6.00pmWODWODWODWODWOD
CFK TEENS
6.00pm-6.30pmMOBMOB
MOB
MOB
MOB
6.30pm-8.00pmWODWODWODWODWOD
6.30pmWL
7.30pmCFSK YOGA

WOD – Workout Of the Day
MOB – Mobility
WL – Weightlifting
CFK – CrossFit Kids
PTT – Performance Training Team

CRECHE
Mon 9 – 10:30am
Wed 9 – 10:30am
Fri 9 – 10:30am

CFSK is open every day of the year including all weekends and public holidays.

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