header_timetable

OUR FULL TIMETABLE

 MONTUEWEDTHUFRISATSUN
5.30am-6.30amCROSSFITCROSSFITCROSSFIT CROSSFITCROSSFIT
6.30am-7.30amCROSSFITCROSSFITCROSSFITCROSSFITCROSSFIT
8.00am-8.30amGUIDED MEDITATIONCROSSFIT
CFSK PRIMARY
9.00amCROSSFITCROSSFIT
9.15am-10.15amCROSSFIT
(w Creche)
CROSSFITCROSSFIT
(w Creche)
CROSSFITCROSSFIT
(w Creche)
10.00amWLCROSSFIT
11.00amCROSSFITCFSK YIN YANG YOGA
12.00pm
12.30pm-1.30pmCROSSFITCROSSFITCROSSFITCROSSFITCROSSFITINTRO 12.30PM
4.00pmCFSK TEEN (BOYS)
4.45pm- 5.15pmCFSK PRIMARY
5.00pm-6.00pmCROSSFITCROSSFITCROSSFITCROSSFITCROSSFIT
CFSK TEEN (GIRLS)
6.00pm-6.30pmMOBMOB
MOB
MOB
MOB
6.30pm-7.30pmCROSSFITCROSSFITCROSSFITCROSSFITCROSSFIT
6.30pmWL
7.30pm-8.30pmCFSK YIN YOGA

WOD – Workout Of the Day
MOB – Mobility
WL – Weightlifting
CFK – CrossFit Kids
PTT – Performance Training Team

CRECHE
Mon 9 – 10:30am
Wed 9 – 10:30am
Fri 9 – 10:30am

CFSK is open every day of the year including all weekends and public holidays.

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