If you are thinking about trying CrossFit for the first time, we welcome you to sign up for our Introduction to CrossFit sessions. Experience the CrossFit St.Kilda approach to fitness, in a small group of four or less, whilst learning the essential CrossFit movements.  Sample a typical CrossFit workout of the day, or WOD, learn all of the relevant scaling options to complete a workout, and get to know the philosophy of our highly experienced CrossFit StKilda coaches.

Our introduction to CrossFit StKilda sessions are a two-hour workshop held each Saturday, from 1:30 to 3:30pm.

We welcome anyone, of any current fitness level and any background, to explore how we move, what we expect during a training session, and what the CFSTK community has to offer.

To book your introductory package, simply complete the PayPal payment below.  One of our coaches will then contact you to schedule your weekend sessions.  Should you have any questions, concerns, or simply want to talk to one of our coaches, please do not hesitate to contact us by phone, 0467 006 193 or email admin@crossfitstkilda.com

Book your session below.