Comments for crossfitstkilda.com

Comment on 23/02/12 by Liz

Liz — Thu, 23 Feb 2012 04:54:06 +0000

You can blame Dane for this one.

Comment on 23/2/12 by Craig

Craig — Thu, 23 Feb 2012 02:56:31 +0000

Jase did u scream ‘STRONG’ as u did them! : )

Comment on 23/2/12 by DT

DT — Thu, 23 Feb 2012 02:43:52 +0000

Jase! slayed it @ 120kgs. nice!!

Comment on 23/2/12 by DT

DT — Thu, 23 Feb 2012 02:40:52 +0000

thanks DC, but i didn’t do that by choice. I think I’m going to fix any niggling injuries rather than take recommendations from Bjorn on sub’s.

Comment on 23/02/12 by Jase

Jase — Wed, 22 Feb 2012 23:52:47 +0000

Paris no more men pole dancing in speedos please, it hurts my eyes. Yesterday was so good and now I have that in my head.

Comment on 23/02/12 by DT

DT — Wed, 22 Feb 2012 22:18:19 +0000

i’m curious to know what google searches are taking place to find this content. I wonder what’s NOT making it to the site.

Comment on 23/2/12 by Dave C

Dave C — Wed, 22 Feb 2012 21:00:34 +0000

Hat off to DT for up-scaling the rope climb to a body weight prowler push. Bjorn is a bad man.

Comment on 23/02/12 by Tim

Tim — Wed, 22 Feb 2012 11:42:31 +0000

So who went to Spearmint Rhino recently and took away completely the wrong message?

Comment on 22/02/12 by Rose

Rose — Wed, 22 Feb 2012 03:06:20 +0000

I think the 6.30 am scores were not posted -

Comment on 22/02/12 TGU & Push Jerk by Craig

Craig — Wed, 22 Feb 2012 02:15:18 +0000

Thanks dude

Comment on 22/02/12 by Lachie

Lachie — Wed, 22 Feb 2012 02:13:46 +0000

Lachie: 20 / 70 / 31

Comment on 22/02/12 TGU & Push Jerk by JP

JP — Wed, 22 Feb 2012 02:04:30 +0000

Thanks Craig. That was a cracking time you put in yesterday…as usual!

Comment on 22/02/12 TGU & Push Jerk by Craig

Craig — Wed, 22 Feb 2012 01:33:27 +0000

They be under the 6am scores with the 12:30 class too JP

Comment on 22/02/12 TGU & Push Jerk by JP

JP — Wed, 22 Feb 2012 01:26:57 +0000

What happened to last nights 7PM scores?

Comment on 22/02/12 TGU & Push Jerk by Jase

Jase — Tue, 21 Feb 2012 23:25:03 +0000

By far the best video you guys have ever posted….

Comment on 21/02/12 For time by Liz

Liz — Tue, 21 Feb 2012 22:24:29 +0000

Just wondering what happened to the 7pm session times on the scoreboard guys??? Seems to have disappeared.

Comment on 21/02/12 6:30am by Lachie

Lachie — Tue, 21 Feb 2012 00:04:44 +0000

Smashed it Kirbs!

Comment on 12:30 & 5pm by Rose

Rose — Mon, 20 Feb 2012 09:06:52 +0000

of course i meant ‘Harsh’ not hash

Comment on 12:30 & 5pm by Rose

Rose — Mon, 20 Feb 2012 09:06:10 +0000

‘fail’ is such a hash term Craig- can’t we just say ‘un- successful(this time)’

Comment on 19/02/12 Weighted Pull Up by Oscar

Oscar — Sat, 18 Feb 2012 10:23:21 +0000

No rep!

Comment on 19/02/12 Weighted Pull Up by Jase

Jase — Sat, 18 Feb 2012 09:02:31 +0000

Thank god I’m already pissed. Weighted pull ups are not my thing…….. There’s enough weight in a non weighted pull up for me……..

Comment on 18/02/12 In Pairs by Tim

Tim — Fri, 17 Feb 2012 11:26:52 +0000

At first glace I read the title as ‘In Paris’ and thought wow, interesting wod

Comment on 18/02/12 In Pairs by Jase

Jase — Fri, 17 Feb 2012 11:14:18 +0000

Hahahahahhhhhhhhhhhaaaaaaa plate push……………….

Comment on Scoreboard 6:30am 16/02/12 by craig

craig — Thu, 16 Feb 2012 08:02:30 +0000

Damm!

Comment on Scoreboard 6:30am 16/02/12 by Lachie

Lachie — Wed, 15 Feb 2012 23:58:58 +0000

The BJ next to my score refers to Box Jump!

Comment on 16/02/12 Clean by Coach

Coach — Wed, 15 Feb 2012 21:07:30 +0000

Scores of every session are now in the scoreboard tab.
We still love your comments.
For those who have tried to comment and have received an unfriendly message please try again, we’re on to it.
Regards
CFSK

Comment on 15/02/12 For total time by Vaughan

Vaughan — Tue, 14 Feb 2012 20:41:58 +0000

Vaughan – 25.43 sc

Comment on 14/02/12 Three rounds for time of by Lisa

Lisa — Tue, 14 Feb 2012 12:48:22 +0000

Hey, where are the times for 9.15am? Aimie, Cam, Lucy, Lisa, Kara etc?

Comment on 15/02/12 For total time by Aimie

Aimie — Tue, 14 Feb 2012 10:40:54 +0000

Brilliant Picture Kirby and Ian!

Comment on 14/02/12 Three rounds for time of by Coach

Coach — Tue, 14 Feb 2012 10:04:12 +0000

Matt R – 8:30 sc
Josh – 8:40 sc

Comment on 14/02/12 Three rounds for time of by Coach

Coach — Tue, 14 Feb 2012 09:19:39 +0000

Tom.H-4:53
Jake-5:24 Sc
JP-5:10 Sc
Kenny-7:09
Adam-6:27 Sc
Kate-8:02 Sc
Bryce-6:23 Sc
Julie-7:26 Sc
Nick.F-4:39 Sc
Craig.B-7:35 Sc
Matt.M-5:59 Sc
Silvia-6:48 Sc

Comment on 14/02/12 Three rounds for time of by Liz

Liz — Tue, 14 Feb 2012 07:12:20 +0000

Go Amy!!!!

Comment on 14/02/12 Three rounds for time of by Coach

Coach — Tue, 14 Feb 2012 02:36:01 +0000

Craig-3:19
Dave.Breger-6:12 Sc
Mish-5:30 Sc
Peter-6:55 Sc
Boogie-6:39 Sc
Miranda-5:48 Sc
Amy.D-2:30
Jase-6:48 20 Cal row sub DU
Nicko-3:32 GHR sub DL
KP-6:24 Sc

Comment on 13/02/12 Snatch by JP

JP — Mon, 13 Feb 2012 22:25:11 +0000

JP-67.5(Pb)-3

Comment on 14/02/12 Three rounds for time of by Martin

Martin — Mon, 13 Feb 2012 21:25:40 +0000

Mine was Rx not scaled

Comment on 14/02/12 Three rounds for time of by Coach

Coach — Mon, 13 Feb 2012 20:53:08 +0000

Name time scale(s)
Michael 7:35 s
Vaughan 7:11 s
Donna 6:43 s
Nat 6:08 s
Terese 6:22 (du s)
Karl 8:07
Dave c 6:59 s
Sar 9:45 s
Kirst 6:40 s
Martin 6:32 s
Celia 7:16 s
Andrew 8:46 s
Kirby 4:43 s
Kelly 4:39 s
Lou 5:00 s
Zaf 6:10 s
Ian 4:09
Rob 7:55 s
Betty 6:05 s
Rose 8:52
Lachie 8:43 s
Mike 9:10 s
Morgs 5:25
Dan 8:25

Comment on 13/02/12 Snatch by Coach

Coach — Mon, 13 Feb 2012 09:23:44 +0000

Trev-50-2.5 Sc
Silvia-27.5-3+ohs Sc
Kelly-40(pb)-2.5 Sc
DT-57.5-2+1brp
Kenny-52.5-3+5ohs
Kovi-45-2+5ohs
Tom.H-75(Pb)-4+3
JP-57.5-3
Kara-Tech-1+1brp
John-55(Pb)-2+6ohs
Dave.B-70-2+3ohs (10 reps per round)

Comment on 13/02/12 Snatch by Amelia

Amelia — Mon, 13 Feb 2012 09:02:01 +0000

Amelia-37.5

Comment on 13/02/12 Snatch by Coach

Coach — Mon, 13 Feb 2012 07:17:05 +0000

Jase-70-4+3ohs
Nicko-70-5
Liz-Tech-3 Row Sc
Bryce-Tech-3 Sc
Hamish-40-5+1ohs Sc
Naomi-30-2+4ohs Sc
Dave.P-50-3+4brp
Scott-40-2+5ohs Sc
Kate-25-3+4brp Sc
Boogie-47.5-3+5ohs
Adam-55-3+2ohs Row
Col-50 pwr-1+4brp Sc

Comment on 13/02/12 Snatch by Coach

Coach — Mon, 13 Feb 2012 02:38:40 +0000

Waz – 52.5 – 3+7ohs sc
Nick C – 67.5pb – 3
Dave Breger – 60pb – 3
Craig – 75 – 4
mish – 27.5 – 3+6ohs sc
Angus – tech – 2+1bp sc
kirby – 35 – 4+8 bu sc
Ian – 75 – 4
Rivka – tech – 3+6ohs sc

Comment on 13/02/12 Snatch by Coach

Coach — Mon, 13 Feb 2012 00:53:14 +0000

Zaf – 60 – 4+5ohs sc
Peter – mob – 2+2sq clean sc
Arthur – 37.5pb – 3 sc
Cam – 60 – 3+5ohs sc

Comment on 13/02/12 Snatch by Dave C

Dave C — Sun, 12 Feb 2012 21:37:14 +0000

Scaled AMRAP

Comment on 13/02/12 Snatch by Coach

Coach — Sun, 12 Feb 2012 20:47:21 +0000

Name – 1RM – Rounds sc

Nick F – 55 – 3/10OHS
Adam D – 35 – 3 sc
Martin – 42.5 – 3 sc
Matt C – 55 – 2
Donna – 30 – 2/8OHS sc
Ben – 30 – 1 sc
Matt M – 42.5 – 1/6OHS
Dave C – 45 – 2/1 OHS
Karyn – 32.5 – 3 sc
Nat – 27.5 – 2/6sc
Megan – 45 – 3
KP – 30 – 3/3OHS sc
Terese – 30 – 3sc
Tom – Tech – 2 front squat
Sam D. – 27.5 – 3 sc
Roxy – 25 – 2/5OHS sc
Kacey – 32.5 – 3/4B sc
Mike – 45 – 2/3B sc
Glenn – 60 – 4 sc
Alex – 55 – 3 sc
Amelia 2/8OHS sc

Comment on 12/02/12 Six-Six-Six by Coach

Coach — Sun, 12 Feb 2012 02:09:58 +0000

Jay-9 Sc
Craig-10+2mu
Lucy-8.5 Sc
Col-8.15 Sc
Rivka-8 Sc
Georgie-7 Sc
Liz-7 Sc
Megan-10 Sc

Comment on 12/02/12 Six-Six-Six by Coach

Coach — Sun, 12 Feb 2012 00:32:21 +0000

Name – Round 1 – 2 – 3 – Total

Jase – 3/3mu – 3 – 2/10P – 8
Rose – 3/PU – ??
Dave P – 3/2PU – 3 – 2/30DU – 8
KP – 3/3MUsc – 2sc – 3 – 8
Dean – 2sc – 3/5GHD – 3/3PU – 8
Rob – 2 – 2/Row – 3 – 7
Naomi – 3sc – 2/RDsc – 2/8P – 7
Lachie – 3.5 – 3.5 – 3 – 10sc
Andrew – 1 – 2 – 3 – 6sc
Rich – 4 – 1.5 – ??

Comment on Strong 2.2 by Jase

Jase — Sat, 11 Feb 2012 06:26:19 +0000

Wish I did it I’m on the couch and want that feeling that I can’t move. Was were the scores?

Comment on 11/02/12 by Liz

Liz — Sat, 11 Feb 2012 06:11:58 +0000

Forgot mine also – Liz 40 – 35

Comment on 11/02/12 by DT

DT — Sat, 11 Feb 2012 04:46:06 +0000

forgot to write up my SB
DT – 55kg

Comment on 11/02/12 by Coach

Coach — Sat, 11 Feb 2012 04:12:03 +0000

Kirst 35 30
Lucy 40 35
Rob 40 37.5
Lachie 60 40
Dan 60 40
Kenny 60 45

Comment on Strong 2.2 by Lachie

Lachie — Sat, 11 Feb 2012 03:31:20 +0000

On the couch……can’t move.