Posted on May 11, 2019

CrossFit StKilda Workout Of The Day 12/05/19

Texas Death Match Event – Day 2.

TXSDXM2 Event 4 – Dirty Diez
For time:
20 DB Single Thrusters 30/20kg 22.5/15kg
20 Devils Press 30/20kg
20 DB Thrusters 30/20kg

At the 20:00min mark;

TXSDXM2 Event 5 – Unbroken V2
12 Unbroken DB HSPU
3 Unbroken Rounds of:
7 Hang Power Clean + 5 Shoulder to OHD + 3 Hang Squat Clean Thrusters 50/35kg
9 Unbroken DB HSPU
2 Unbroken Rounds of:
6 HPC + 4 SH2OH + 2 HNGCLSTRS
6 Unbroken DB HSPU
1 Unbroken Rounds of:
5 HPC + 3 SH2OH + 1 HNGCLSTR

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