Posted on Feb 12, 2019

CrossFit StKilda Workout Of The Day 13/02/19

Today we are finally pouring concrete. WoooooHoooo!

And while that happens we are training with Balaclava and Bamboo.

Balaclava:
5:30/6:30am

Bamboo:
12:30pm (CFSTK)
5pm/6pm

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